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Ladies: Here is How to Avoid Food Allergies in Your Child

Barongo KE

Feb. 12, 2020

Babies usually fear the risk of food poisoning to on their children. However, food poisoning in children remains an issue that is not often discussed.  Below are the ways to prevent food poisoning in children
1.Don’t start with allergens food      first .
When babies start eating solid food, avoid the common allergens like cow’s milk, fish and peanuts. Specialists suggest that, at the beginning of their solid feeding, you should start with common vegetables and other simple foods that are known not to trigger reactions. Delay any allergy tests and introduce them a little later when they are older.
2.Introduce them to home-cooked      food
As you begin doing some food allergy tests, its best to do them in a controlled place like your home. Doing them at home will help you observe your baby well without any distractions. Also, you’ll be more confident in what you’re feeding them rather than worrying about other additives in store-bought food. Doing this will simply help you get more accurate results.
3.Do a smear test
This is an effective way to help identify any underlying allergies in your baby. When your child is allergic to something, their skin is likely to react by swelling, itching and showing other signs of irritation. Once you get the go-ahead, you can proceed to introduce more foods in small amounts and gradually increase the portion size with time.
4.Check your family history
Family medical history is one of the biggest indicators for any underlying concerns. If you or your children have had allergic reactions to certain foods, your baby might be allergic to the same foods as well. In many cases, allergies are hereditary. However, this doesn’t mean that all your kids will have the same experience. Take precaution by visiting a pediatric allergist to do some allergy tests in this case.
All in all, the best thing to do is to take your time if you decide to identify any allergies at home. If you’re not too comfortable in more severe cases, its best to visit a specialist to handle everything for you
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