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Getting Fat While Working From Home? Here’s How To Lose Weight Fast At Home
Sep 28, 2020
You decide to take a break from working after a couple of hours and find yourself stepping into the kitchen. Next thing you know, you’re leaning on the countertop and eating cereal straight out of the box. Or maybe a slow day made you bring a bag of chips beside your desk to nibble on, only to finish it before your first scheduled break. Or perhaps you found yourself so busy with a task that you didn’t notice it’s already dark out and you still haven’t had a single meal.
We may not always notice it, but it’s likely that those of us that switched to working from home have already found ourselves in these positions several times during the past several months. And it’s completely alright. The work-from-home setup after all, is something we didn’t expect to be doing this 2020. This means that boundaries at home are bound to be blurred, and we find ourselves either completely engrossed in one task, or juggling two or more at the same time.
Harder still, is keeping our nutrition in check while all of this is going on. While many of us may have properly adjusted to telecommuting and feel comfortable with it, it’s also likely that this comfort can lead to frequent trips to a fridge. And while restrictions are easing in a growing number of states and gyms have reopened (with restrictions), the reality is that we’re still living under a pandemic, meaning a lot of people would still rather stay inside their homes.
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