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Try This Recipe! You'd Enjoy The Sweetness

JudieBlack

Nov. 25, 2020

Have you tried blending banana with milk and consuming to gain weight? Well, blended banana with milk to form a hearty banana shake or a chilled banana smoothie is one of the meals many health experts would ever recommend to anybody who has the desire to put on some weight.
It is worth noting that both milk and banana make a very healthy combination.The mixture of these two affects your body and metabolism positively.
Blended milk with banana can boast of essential nutrients needed for building up the body such as Calcium, Potassium, Sodium, Carbs, Protein, and Vitamins. Due to the rich nutrients, this combination contains, it is most popular among bodybuilders and those intent to put on some weight. Why You Should Eat Cucumber At Night
Ingredients Of Banana Milk shake
1 Cup of Banana (chopped)
1 Cup of Milk
1/2 tsp of Vanilla essence
1/2 Cup crushed ice (Optional)
How to Make Banana Milkshake
1.Pour all ingredients in a blender jar and blend smooth
2.You can add milk powder to make it thicker
3.Pour the crushed ice on top (Optional
4.Ready for you to take
Make sure you take this blended banana and milk regularly in order to enjoy its benefit of making you build enough muscles or put on weight.
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