Guava leaves have been used in traditional medicine for many years due to their numerous health benefits. One of the lesser- known benefits of guava leaves is their positive impact on sexual health. Here are some sexual health problems that can be improved by consuming guava leaves regularly.

Erectile dysfunction (ED) is a common issue among men, where they find it difficult to achieve or maintain an erection. Guava leaves are rich in antioxidants and have anti- inflammatory properties that improve blood circulation. Better blood flow to the genital area can help combat erectile dysfunction.

Low libido or reduced sexual desire can affect both men and women. The antioxidants in guava leaves help in reducing oxidative stress in the body, which can enhance sexual drive. Regular consumption of guava leaf tea or extract can help boost libido by improving overall health and reducing stress.

For men, the quality and quantity of sperm are essential for fertility. Guava leaves are packed with vitamins, particularly vitamin C, which plays a crucial role in improving sperm count and quality. The antioxidants help protect the sperm from damage and increase their mobility, making conception more likely.