Mapouka, a dance of Ivorian origin, has been captivating audiences for generations with its energetic and rhythmic movements. Predominantly performed by women, the dance is characterized by the rapid and skillful shaking of the rear end to a lively beat. Often compared to modern- day twerking, Mapouka stands out with its deep cultural roots and historical significance in Côte d' Ivoire.

Originating from the southeastern regions of Côte d' Ivoire, Mapouka dates back centuries and is more than just a form of entertainment. Traditionally, it was performed during important social events and ceremonies, serving as a medium for communication, storytelling, and community bonding. The dance' s intricate movements and synchronized rhythms are a testament to the skill and physical fitness of its performers.

In contrast to the often sexually provocative connotations associated with twerking in contemporary culture, Mapouka embodies a blend of artistry, cultural expression, and physical exercise. Practitioners of Mapouka highlight its numerous benefits to the body. The dance' s dynamic movements strengthen the core muscles, enhance flexibility, and improve cardiovascular health. Additionally, the dance promotes balance and coordination, making it a holistic workout that is both enjoyable and beneficial.