Garlic oil is a potent natural remedy celebrated for its ability to promote hair growth and enhance overall hair health. Rich in essential nutrients, garlic oil stimulates hair follicles, improves blood circulation to the scalp, and strengthens hair roots, making it an effective solution for those struggling with hair loss.

Garlic is abundant in sulfur and selenium, both crucial for hair growth and strength. Sulfur aids in keratin synthesis— the protein that forms the structure of hair— while selenium supports the regeneration of hair follicles. Additionally, garlic possesses natural antimicrobial properties that keep the scalp free from dandruff and infections, creating a healthy environment for hair growth. The compounds found in garlic also enhance blood circulation, ensuring that hair follicles receive vital nutrients and oxygen necessary for growth.

Creating garlic oil at home is simple and allows you to harness its benefits effectively. To prepare it, you will need 10- 12 cloves of fresh garlic, one cup of a carrier oil (such as olive oil or coconut oil), a small saucepan, and a glass jar with a tight- fitting lid.

Start by peeling the garlic cloves and crushing them using a mortar and pestle or the flat side of a knife to release their natural oils. Next, pour the carrier oil into a small saucepan and heat it over low heat. Avoid high heat to preserve the beneficial properties of both the oil and garlic.