Swallowing sperm, or semen, is a personal choice, and its effects can vary based on individual health and preferences. Here are five things that can happen when a woman swallows sperm, with a focus on health, potential benefits, and risks.

When sperm is swallowed, it enters the digestive system, just like any other substance consumed. The stomach acids and enzymes break it down as they would with proteins or other food. Sperm is primarily composed of water, proteins, sugars, and trace amounts of other nutrients. For most women, swallowing sperm has no significant impact on digestion, as the body processes it efficiently.

Although it' s not nutritionally significant, sperm contains trace amounts of substances like proteins, vitamins (such as B12), and minerals like zinc and calcium. However, these quantities are too small to impact one' s overall health or nutrition. While some people suggest health benefits from these nutrients, the amounts are insufficient to make a noticeable difference.

Some women may experience allergic reactions to sperm, a rare condition known as human seminal plasma hypersensitivity. Symptoms can include mild irritation, itching, or even more severe reactions such as difficulty breathing. Women with a known sensitivity to sperm should avoid swallowing it or consult a healthcare provider if they experience symptoms.