Digestive bitters can be especially helpful during the holidays when big celebratory feasts are the norm and you need a little something to help you digest. Bitters taste great , and they’ve been used for centuries to support digestion, soothe the digestive tract, and help with cramps, bloating, or gas.

The original formula does the trick for me and was the first digestive bitters blend I ever tried. It’s as good as it gets when it comes to traditional bitters with the usual bitter herbs and aromatic ingredients and can be taken either directly on the tongue or diluted in water. Elix Zoey’s Digestif If you want all the benefits of digestive bitters but don’t love the taste, Zoey’s Digestif is particularly cinnamon-forward and naturally sweet.

Selena Gomez Slammed Body Shamers While Revealing Digestive Health IssuesSelena Gomez opened up about her struggles with SIBO, a digestive health issue, as she slammed body shamers after her October 29 appearance at the 'Emilia Pérez' premiere in Los Angeles.

Recognizing EOE, a digestive disorder probably triggered by an allergic reactionAllergic reactions come in all varieties. One can even trigger a digestive disease called Eosinophilic Esophagitis, which makes swallowing difficult.