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The Best Running Gear for Beginners
Jan 9, 2025
It's never too late to start running. Here's the essential gear you need for the trail or the treadmill.
What to Look for in Gear for New Runners
•Comfort: Finding clothes and gear that make you comfortable and confident is key. If something doesn’t feel good at home, it’s not going to get better once you start moving.
•Moisture-Wicking: If your body is moving, it’s also sweating, so look for clothes made of polyester, nylon, or merino wool. These fabrics draw moisture from your skin to the outer layer of the clothes, where they dry. Best of all, they also prevent chafing.
So, scroll down to check out the essential running gear for beginners. Your running journey starts now.
The Best Running Gear for Beginners
A Dependable Running Shoe
BROOKS Ghost 15 Running Shoe
From my first day of running, I've been wearing BROOKS Ghost sneakers. They offer comfort, stability, support, and just enough cushioning for my feet. The Ghost 16 is the current shoe, but I found last year's model on sale at a few places, so you can save some cash.
A Running Belt That Doesn't Bounce When You Move
Nathan Running Belt – The Zipster Lite
I like to carry my phone, keys, sunscreen, and some body glide when I run, which is why this running belt is perfect. It's breathable, quick-drying, and stays comfortably on your waist while you move (with no bouncing).
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