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I’ve been hitting the gym across several weeks, putting these shoes through their paces as I try out every kind of workout. My routine includes a mix of cardio on the treadmill and stationary bike, along with boxing classes and strength training—I really love using weights. As much as I like running (she says reluctantly), cross-training is my true preference. With a background in dance, I often incorporate HIIT workouts, Pilates, and dance classes into my regimen as well.

Who I am: As an active woman in my late twenties, I go to the gym 5-6 times a week and have plenty of experience trying out new trainers. I also have wider feet with high arches, which plays a significant role in how I select shoes, so keep that in mind if your foot shape differs.

It honestly comes down to preference, take note of what you look for when you're doing your usual workout - do you need additional support to keep you stable or is it flexibility in your shoes you're after so you can workout without restriction? There are plenty of shoes on the market that can suit your specific needs and some lucky few who claim to do it all!