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Why Do I Have Heart Palpitations After Eating?
Apr 15, 2025
Heart Palpitations After Eating
Heart palpitations after eating? You’re not alone. These brief episodes of heart racing, pounding, or fluttering can happen for various reasons.
Most people experience heart palpitations occasionally, and they’re usually harmless. But sometimes, they can signal an underlying heart issue or medical condition.
Anything affecting your heart’s electrical activity can potentially alter your heartbeat. Common culprits include caffeine or alcohol consumption. Some people may also experience palpitations because of a sensitivity or allergy to certain foods. A drop or spike in blood sugar levels can also result in palpitations.
Below, we dive into the symptoms, causes, and treatments for post-meal heart palpitations. We’ll also discuss which foods to avoid if your heart races after eating.
Why Does My Heart Rate Increase After Eating?
Heart palpitations can be a common worry, leading to as many as 16% of doctor visits. They’re especially frequent in people with structural heart disease.
Arrhythmias which cause an abnormal heart rhythm often involve heart palpitations. Most palpitations are minor and aren’t a cause for concern. Sometimes, they may be a sign that you have a serious arrhythmia that may need medical attention.
How does your heart beat?
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