I love my tech and I have one of the coolest office jobs a person could ever wish for, but I'd be lying if I said that both of those things didn't take a toll on my posture. Let's be honest, we live in an era of slouching over our phones and hunching over our laptops. Good posture (or just general spinal alignment that doesn't lead to, I don't know, horrible neck and shoulder pain) can almost seem out of reach... almost.

Enter: Posture-correcting bras! And yes, they do actually work. Just ask Taylor Swift, who trained with one for her iconic Eras tour. Along with offering regular support, posture bras are made of stretchy fabrics with varying levels of tension that reposition your shoulders and help you breathe better. Now, even the best posture bras aren't intended to fix serious medical issues on their own, so it's not a substitute for, say, a scoliosis brace. But if you're looking for a little extra help retraining your body to sit up straight with your head held high, these types of bras encourage small corrections in the right direction!

Sure, you can splurge on an ergonomic chair, hit up expensive Pilates classes, and upgrade your mattress to try to alleviate back pain... but you could also start with a smaller investment in one of these posture-correcting bras that editors (and customers!) are truly loving. Ahead, some of our top picks to help you on your journey towards alignment!