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Jeff Cavaliere Breaks Down 8 Body Parts Women Find Most Attractive and How to Build Them
May 6, 2025
Cavaliere explained how to build the eight muscle groups that women generally find to be the most attractive.
Jeff Cavaliere is constantly evolving inside the gym, helping lifters reach their full potential. In his latest endeavor, shared on May 5, 2025, he revealed the eight body parts women find most attractive and explained how to build each one with a pair of exercises.
Cavaliere is the founder of ATHLEAN-X and an authority in the fitness community. He regularly shares insightful workout breakdowns, blending studies and scientific research to substantiate his findings. Building a desirable physique hasn’t gone out of style, and recently, he decided to shed light on some handy exercises that can help your body stand out.
Jeff Cavaliere Shares How to Build 8 Body Parts That Women Desire Most
First, here’s a list of the body parts he presented in the recent YouTube video:
Traps
Delts
Chest
Back
Arms
Forearms
Abs
Glutes
Traps
Trap Pull
Meadows Row Variation
For the trap pull, Cavaliere said to use an underhanded thumbs-up grip and shrug the weight as you row back.
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