Guava is best known for its sweet fruit, but its leaves also offer powerful health benefits—especially for women looking to boost fertility. Guava leaf tea, a traditional herbal remedy, is becoming popular for its potential to support reproductive health and balance hormones.

Here’s how guava leaf tea can help with fertility and overall wellness:

Hormonal imbalance is a common cause of infertility in women. Guava leaf tea contains compounds that may help regulate estrogen levels and support hormonal balance. When hormones are stable, the menstrual cycle becomes more regular—an important factor for fertility.

Guava leaves are packed with antioxidants like quercetin and flavonoids, which help fight oxidative stress. Oxidative stress can damage reproductive cells and tissues. By reducing inflammation and supporting cell repair, guava leaf tea may promote a healthier environment for conception.

Irregular or painful periods can affect fertility. Guava leaf tea has traditionally been used to ease menstrual cramps and encourage regular menstrual flow, helping the body maintain a consistent ovulation cycle.

A strong immune system supports reproductive health. Guava leaves are rich in vitamin C and other nutrients that help strengthen immunity. This lowers the risk of infections like pelvic inflammatory disease (PID), which can affect fertility.